Sat, Aug 06|
Community Blend (inside The Chapel)
Keys to Good Health and Wellness
We all experience ups and downs. Learn strategies for good health and wellness on August 6th, 2022, at 9-1:30.
Time & Location
Aug 06, 2022, 9:00 AM – 1:30 PM
Community Blend (inside The Chapel), 384 NJ-57, Washington, NJ 07882, USA
About the event
This seminar will benefit you and your friends. Learn how to manage and even overcome difficult times. Topics include: Wellness to Wholeness, Awareness of Anxiety & Depression, plus A.W.A.R.E. - the 5 Steps to Overcoming Obstacles. Welcome all. Includes coffee at 8:30 and lunch at 11:30. Four breakout sessions after lunch: Q&A, It's not all in your mind, Thought Ruts, Through a trauma informed lens.