Come one come all. Join us for an encore presentation.
They were so informative last time that we’re bringing them back.
1. Friday, Sept 16th -12:00-2:00 p.m.
Lorraine Lee: Senior Training Consultation Specialist from
Rutgers University Behavioral Health Care.
“Self-Awareness through a Trauma Informed Lens”
“Our brains are wired for connection, but trauma rewires it for protection.” - Ryan North
How we make sense of our world is shaped by our experiences during sensitive development periods in life. Discussing perceptions & building awareness of our thoughts, words, and behaviors is an important step towards improving health & wellbeing.
2. Friday, Sept 23rd – 12:00-2:00 p.m.
Dr. Leslie Meyer-Grimes
“It’s Not All in Your Head – The Mind Gut Connection”
In this session we’ll discuss the gut-brain axis including:
· The influence of intestinal tract health on the brain
· The influence of the microbiota (gut bacteria) on mood and mental state.